Insanirty: The Asylum

Showing posts with label Fat Sick Nearly Dead. Show all posts
Showing posts with label Fat Sick Nearly Dead. Show all posts

Thursday, May 9, 2013

Starting my Juice Detox :)

Today is Day 1 of my juice fast. After watching Fat, Sick, and Nearly Dead, I decided that I didn't have anything to lose (except nasty toxins). When I get stressed out towards the end of my school year, just before vacation, I eat...a lot. The things I eat are usually sugar and fat laden caloric whoppers (not the burger...but, well, you get the idea). It's like I programmed my body to require these unhealthy choices, almost like an automated response. That's why I figured I needed a Reboot. I bought a bargain model juicer, loaded up on greens and some fruit, and started drinking to my health. Funny, I've been in the mindset that I wouldn't drink my calories, but I haven't been too discriminating on which calories I eat. So, my initial goal was three days. However, after some research, I am noticing that I should really opt for a 10 day detox to see noticeable results, and to get past the "fog.". It's mid afternoon right now, and I don't feel bad. I drank all my water throughout the day, but that was only 32oz. I had a 16oz morning juice of lemon and ginger, and a 16oz mean green juice for lunch...which I will also have for dinner in about an hour. I don't feel starved; but I can definitely tell that I haven't eaten anything in a little while. This is the first time today though, that I have felt at least bit hungry. Looking forward to positive results over the next 10 days.